The Parallel Bar Dip is a beginner-level exercise that can help you with your triceps-shaping process! Read to find out more.. The Parallel Bar Dip is one of those exercises that can give you massive ...

Parallel bar dips are an old school tricep builder. It's performed on a set of parallel bars with an overhand grip while keeping the elbows close. To initiate the exercise, hang on the bars while ...

The parallel-bar dip is an essential body-weight arm exercise for your triceps. It works all three portions, or heads, of the muscle (lateral, medial, and long), as well as your chest and shoulders.

Ukrainian athlete Ilia Kovtun has won the first place in parallel bar exercises with 15.333 points at the FIG Artistic Gymnastics Apparatus World Cup in Baku, Trend reports. Ferhat Arican (Turkey) ...

BAKU, Azerbaijan, April 2. Ukrainian athlete Ilia Kovtun has won the first place in parallel bar exercises with 15.333 points at the FIG Artistic Gymnastics Apparatus World Cup in Baku, Trend reports.

The qualifying competitions in artistic gymnastics, in which Azerbaijan is represented by Ivan Tikhonov, are being held today as part of the 2020 Summer Olympics in Tokyo, Trend reports on July 24.