This is the third in a series of periodic excerpts from Jim Flick's book "ON GOLF: Lessons from America's Master Teacher". Flick is the Dean of Instruction at ESPN Golf Schools. The first time I talk ...
Óstáilte ar MSN
I'm a personal trainer - the 'pendulum swing' exercise is the perfect way to relieve shoulder tension and pain as you age
A shoulder mobility exercise should improve your range of motion, freeing you up from pain and stiffness in these otherwise very mobile joints. And that’s where the pendulum swing shoulder exercise ...
Cuireadh roinnt torthaí i bhfolach toisc go bhféadfadh siad a bheith dorochtana duit
Taispeáin torthaí dorochtana
Aiseolas