Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

High Cholesterol levels is an alarming concern for young individuals. The buildup of plaque in arteries poses a heart health risk to. Diet plays a pivotal role in balancing nutrition and cutting out ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Curious about veganism? Well, according to experts, a vegan or plant-based diet is a super healthy way to include fresh food in your daily food without losing out on major nutrients. Vegans do not eat ...

Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas. Growing up, Baird stopped eating ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy alternative in the past three months, according to Sarah Marion, director of ...

Eating a plant-based diet reduces risk of heart disease, and new research shows this is especially true if you skip meat at dinner. It’s been well established that incorporating more plant-based meals ...

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In a recent study published in the journal Nutrients, researchers examined the menus of restaurants around the world to see whether plant-based offerings at both omnivore (OMNI) and vegan or ...

Just because a restaurant is vegan or vegetarian doesn't mean it will automatically be offering food that is healthy. Plant-based diets are coming to the forefront with many people turning vegan or ...

Want to Eat More Plant-Based Meals? Maggie Baird, Billie Eilish's Mom, Has Some Ideas Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the ...