'As a nutrition coach, I would advise people, ladies and gents in their twenties and thirties, to start small so that they can build habits and incorporate more plant-based food into their diet' Some ...
SINGAPORE – Some hospitals in Singapore have started offering plant-based options on inpatient menus as part of their sustainability efforts, after evaluating them to be healthy and nutritionally ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans ...