The Ultimate Beginner s Guide to Powerlifting With a Free on sale, The 5 Best Beginner Powerlifting Programs in 2024 Lift Vault on sale, Free Powerlifting Programs Progressive Resistance Systems on ...

When it comes to powerlifting, programming often feels overwhelming. There's so much advice out there that it’s easy to overthink the process. But let me simplify it for you. With a structured 12-week ...

Carson-Newman Director of Sports Jeff Boschman performs a deadlift in the University’s weightlifting facility. Boschman was named the head coach of C-N’s new powerlifting program scheduled to compete ...