Prenatal exercise comes with specific guidelines – as Simone De La Rue, who has trained the likes of fellow mothers Rosie Huntington Whiteley, Chrissy Teigen and Reese Witherspoon, tells Bazaar.
I was hesitant to have a baby anytime soon because I value my career.Jen Glantz My husband and I attended a childbirth class before deciding to have a baby. I made lists of things to do before ...
The age-old caution most pregnant women have been inundated with has always been that exercising while pregnant is potentially dangerous and should at all costs be avoided. But times have changed and ...