Pregnancy is not a disease, illness or injury. But the body does change a lot. It is not just the growing bump and breasts but there are other things to consider. Not all yoga teachers are qualified, ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Studies show that active women are less likely to experience problems later on in their ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of nutrition classes designed to “support pregnant women in making informed, healthy ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the best pregnancy Pilates classes on YouTube, so you can get your low-impact ...

When it comes to pre-natal and post-pregnancy care, support and education are key in not only helping new moms but also assisting new dads and family members navigate what can be a stressful and ...