Óstáilte ar MSN

Ultra-processed foods 'not all bad' as some could cut diabetes risk, experts explain

Ultra-processed foods have garnered a reputation for compounding health risks and worsening your overall health. However, some studies have found some little-known benefits of certain foods in this ...
Óstáilte ar MSN

Fibermaxxing explained: the American food trend that claims to boost health and keep you fuller longer

All kinds of food fads have come from the United States in recent years: from low-carb to keto to the protein powder boom. Today the new viral trend on TikTok and in nutrition blogs is called ...