"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

It has been said to reduce cavities, whiten teeth and minimize bad breath. Here’s what the research suggests. By Melinda Wenner Moyer In a video on TikTok, a woman scoops a heaping spoonful of solid ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...