Social media is buzzing with different types of detoxes promising to boost your health. People routinely try to detoxify their system of sugar, caffeine, gluten or alcohol. They might even try a ...

After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...

Thanksgiving is a time to be thankful for all that you have, but it is also a time to really test your stomach's limits; trust me, I know. But when Thanksgiving only happens once a year, who can blame ...

Breakfast, lunch, dinner — heck, even dessert. There's really no bad time to have a smoothie. Not only are smoothies delicious, but they're also easy to prep and take on the go, totally customizable, ...

When it comes to revitalizing your body and starting your day with a burst of energy, nothing beats a green detox smoothie. Packed with nutrients and naturally delicious, this Green Goodness smoothie ...

This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

The presence of heavy metals in food has become a concern as mercury, lead, arsenic and cadmium can be dangerous to our health, especially if consumed in high doses. The United States Food & Drug ...

Nidhi S Bhalla, of BlendiT Bar, has come up with a New Year Detox Plan that helps one flush off the leftovers of over-indulgence. KOCHI: For those who are apologetic about the binge sessions they had ...