TO those interested in the physiology of the nervous A system, the history of our knowledge of the neuro-muscular mechanisms underlying posture must form one of the most fascinating chapters in the ...

Crossing your legs is such a common gesture that we hardly pay attention to it anymore. Yet, behind this seemingly banal reflex lie social codes, gender norms, and health impacts. A learned reflex, ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last thing to cross our mind. We typically attribute such issues to food habits ...

Your sleeping posture significantly impacts your health, according to experts. While back sleeping aids spinal alignment, it can worsen snoring and sl ...