Parents on MSN

10 Easy Exercises for Kids

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...
Indiatimes

Jumping, running, or walking: Which exercise is best for fitness by age?

For kids and teenagers, energy is rarely in short supply, and the body is in a crucial window for building lifelong strength. Guidelines recommend at least 60 minutes of daily activity, mixing aerobic ...