The good news is that running while breastfeeding is 100 percent possible. But the bad news is it’s extra challenging. Use ...
Experiencing GI symptoms during long-distance races is common, as Addi Zerrenner can attest. Runners know that you can do just about everything to prepare for a race, but sometimes, your body has ...
A new study finds that the physiological symptoms of runner's diarrhea may be due to mental, psychological stress instead. A runner’s level of perceived stress or anxiety had the strongest correlation ...
If you're a runner, you probably know that not everything about running feels great—especially when digestive troubles strike mid-run. One of the most frustrating issues? Running-induced diarrhoea, ...