Unfortunately, the fit brunette with visible ab muscles and a flat stomach in the photo is not me. She's likely an instructor or top student at SLT, an NYC-based boutique fitness studio featuring ...

O n a business trip to Los Angeles 11 years ago, Amanda Freeman discovered a fitness machine that would inspire her to create her boutique fitness brand, SLT. At the time Freeman was a trend ...

Dutch model Imaan Hammam shows her best moves on the Megaformer for an ab-, butt-, and arm-sculpting session at SLT’s Flatiron studio in New York City. 30,209 people played the daily Crossword ...

Here’s a gem from the pages of the Daily Summer: Who wouldn’t want to strengthen, lengthen, and tone? Entrepreneur Amanda Freeman’s brutal-yet-effective SLT fitness studios have gained scores of fit ...

Workouts are a bit like dating: you flirt with different versions of what you like until you find The One. Personally, I’m not married to any single workout routine, and with the ever-expanding market ...

SLT is officially the lone Megaformer studio in New York City—here's what its merger with Brooklyn Bodyburn means for your workouts and the fitness world. “Our growth plan involves a combination of ...

Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, SLT shares one of its recent playlists. Media Platforms Design Team Some ...

SLT, which stands for Strength, Lengthen, Tone, operates 26 gyms, 18 of which are based in New York. So far only 9 locations have been cleared for reopening since the pandemic. From posh sweat studios ...

For nearly five years, fitness entrepreneur Amanda Freeman has been “dying to open a studio in Greenwich,” she said. At last, Freeman plans to accomplish her goal later this spring. SLT, an acronym ...

Dutch model Imaan Hammam shows her best moves on the Megaformer for an ab-, butt-, and arm- sculpting session at SLT’s Flatiron studio in New York City. you become a pro. Good for you, we've got one ...