Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

Whether at-home cyclers or studio regulars, many SoulCycle loyalists choose to invest in their own cycling shoes for their classes or to use with the SoulCycle bike that launched in 2020. While the ...

For the first time in 30 years, the experience of riding Shimano SPD clipless off-road pedals is about to change… and it all comes down to a slightly different new multi-entry cleat. Now, this really ...

Did you know you can get off-road SPD cleats for 3-bolt road cycling shoes? I didn’t, but it turns out Taiwanese pedal brand Wellgo makes them. I knew adaptors existed to enable you to fit 2-bolt SPD ...

Whether you ride road or mountain bikes, at some point the eternal question of whether to make the switch to cleats raises its head. Feared by those who haven’t made the jump, yet loved by adoptees, ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Moving from flat pedals to cycling with clipped in with cleats and clipless pedals is a major step for many cyclists. These pedal systems use a cleat that binds easily with a corresponding pedal body.