"Get them into a sport or an activity, something that they can learn from, something that they can work on, something that ...

Thomas is an Associate Professor of Psychology at Hope College. She researches child and adolescent development funded by The Templeton World Charity Foundation and the John Templeton Foundation ...

Who doesn’t get peckish when they’re gaming? If we’re being honest, most of us like to snack a bit when we relax, whether ...

Screens can quietly disrupt blood sugar by keeping the body inactive, slowing metabolism and affecting hunger cues. A ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

You've noticed that familiar glow on your child's face as they hunch over a screen, in a trance, almost transforming into a zombie. They can't process what you're saying, or worse, they barely ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...