Social media addiction is real, but surprisingly rare. Research now finds thinking you're addicted to instagram makes it much ...

The research — from academics at California Institute of Technology and University of Southern California — suggests that ...

Willpower is a popular subject these days. Channel your willpower in all the right ways and you can transform your life. Or so it seems. In an interesting and provocative book, Willpower: ...

Every Monday I drive to St. Mary’s Episcopal Church, pick up prepared sandwiches and deliver them to the HIV Alliance offices. Most of the people receiving the sandwiches there or at needle exchange ...

How to have more self control, according to a mental health expert Self-control is a skill that takes time to develop. Clinical psychologist Dr. Ali Mattu has tips to help you improve and stay focused ...

New research finds that most Instagram users who think they are "addicted" are actually just stuck in habitual scrolling, not ...

The roots of addiction risk may lie in how young brains function long before substance use begins, according to a new study ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Sanvy, a seventh grader from Nilkhet, Dhaka, often plays online games until about 2:30 AM.He sleeps in the early morning, ...