Like many other humans, I’ve felt depressed at times. But my periods of depression have had markedly different flavors: grieving a romantic relationship, “hitting the wall” during COVID, and ...
Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.
Patients with severe depression show at least as good clinical benefit from ‘low-intensity’ interventions, such as self help books and interactive websites, as less severely ill patients, according to ...
When I tell new patients who are severely depressed that not only can they be helped but we are aiming to get them much better than just undepressed, they are puzzled. After all, pessimism and ...
Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...
GPs will be able to direct people with conditions such as depression, phobias and eating disorders to self-help books in their local library under a scheme starting today. The ‘Reading Well: Books on ...
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The Challenges of Self-Care for Individuals with Depression
Self-care is undeniably challenging for individuals with depression due to the interplay of emotional, cognitive, and ...
Today is a mental awareness day! World Suicide Prevention Day. According to stats men have higher suicide rates than women. From how to respond to what to do if they reject your help, the GQ Doctor is ...
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