Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

A research team led by Professor Gary R. Elkins of Baylor University has shown that self-hypnosis autogenic training can reduce the frequency and intensity of hot flashes in menopausal women by more ...

Paris-based OneLeaf has raised $5.1 million from French venture capital firm Frst. Its self-hypnosis program aims to help users with wellness challenges, such as weight management and sleep ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

He admits he needs to exercise more. He walks about two miles, three days a week. He’s not sure what he’ll do to increase his exercise — possibly test another self-hypnosis program on himself. His ...

In the movies, hypnosis usually involves someone falling under the magical spell of a villainous character. The hypnotized person then goes into a trace and carries out the hypnotizer's nefarious ...

The Canadian Psychiatric Association held its 53rd Annual Meeting in Halifax, Nova Scotia, Canada from October 30 to November 2, 2003. A number of interesting topics were presented, including a review ...