In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn Friedman, MSEd, LPCC, a licensed professional clinical counselor, ...

Young kids are at risk of burnout. Parents need to adopt strategies which help maintain a healthy balance between academic, ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

When our children feel overwhelmed, they need us to be their safe place, and this is where co-regulation comes in. Co-regulation is the process of connecting with our child’s emotional state, helping ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively ...