Are you ready to face your shadows? While shadow work is derived from the ideas of Carl Jung, the decades-old concept has struck a chord with Gen Z on TikTok. Upon searching "shadow work" on the ...

Do you have a hidden talent that you keep secret from everyone you know? Or a deep, dark fear that you keep suppressed, or an aspect of yourself that you find shameful? If so – and most people do - ...

Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers. Sitting lotus-style in ...

The process of learning to be a better person or be a happier version of yourself often involves introspection. Like with shadow work, which is a type of psychotherapy that has you look inward. At its ...

In this installment of Practical Magic, Lisa Stardust explains shadow work, the practice of getting to know the deeper parts of yourself, as it relates to magic. Always remember that magic is for ...

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of our ...

The Moon tarot card symbolizes illusions, subconscious fears, and the murky areas of the psyche. It prompts exploration of hidden parts of oneself, facing inner fears and confusion. As a guide for ...

Roger Bretherton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A three-card tarot spread aids in shadow work by illuminating repressed emotions and qualities. The spread consists of 'The Shadow' to identify hidden aspects, 'The Lesson' to uncover insights, and ...