Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion ...

This short ab workout puts a twist on classics like crunches and bicycles to work your core in under 10 minutes. Another ab day, another set of crunches and planks, am I right? Not so fast! This seven ...

Short on time? No problem! This 10-minute ab toning workout is all you need to sculpt your core and feel your best before hitting your date night. Got a date night coming up and want to look and feel ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Mabel Cushman of 5 Star Nutritionin Little Rock was on Good Afternoon Arkansas doing a short ab workout that can be done at the gym or from the comfort of your home. She did four exercises ...