Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

Once a quiet kitchen remedy, Isabgol is suddenly everywhere again, in smoothies, in curd, in gut-health routines. Backed by new research, this gentle plant fibre is helping people beat bloating, ...

Picture this: A hot, heavy bowl of chili on a harsh winter’s day. Or this: A two-scoop cone of ice cream melting in the summer’s sun. Do those images evoke desire or dread? Or both? The truth is, it’s ...

One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a plant mainly grown in India. It’s a type of soluble fiber, which means it ...

Chia seeds, celebrated for their high fiber and omega-3 fatty acid content, have become a popular ingredient in health-conscious diets. Nutritionists say that consuming them as chia water—soaked chia ...

Bloating is often perceived as a simple digestive issue, typically linked to overeating or consuming gas-producing foods. However, its implications extend beyond mere discomfort, affecting various ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Are you spending more time in the bathroom ...

The sea urchin larva possesses a well-defined tripartite digestive system, consisting of the esophagus, stomach, and intestine, with each compartment separated by distinct sphincters. Tsukuba, ...