If you are seeking a job in the military or law enforcement professions, you likely will see an entrance exam that requires you to score well in sit- ups, curl- ups or crunches. All are abdominal ...

Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must ...

This article deals with a portion of the physical fitness test (PFT) found in every branch of service. This is one element that many people either barely pass or just fail. The sit-up or curl-up is ...