The death rate among those with the lowest scores was 42 per cent and those with highest sitting-rising scores, 3.7 per cent. Photograph: Kind courtesy Monstera Production/Pexels A test that checks ...

A Brazilian study suggests a simple sit-and-rise test can predict longevity. The test assesses strength, balance, and flexibility. Lower scores correlate with a higher risk of death. Participants who ...

This article is part of our Best of 2024 collection. It was originally published in March. Find more stories like this here. Most of us know that good genes, a healthy diet, along with the right type ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you'll live, Hone Health reports. While ...