Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...

Sleep apnea is a condition characterised by short periods of stopped breathing during sleep, often accompanied by gasping and waking up. It can lead to various health issues if left untreated, such as ...

The claim: Throat exercises can relieve sleep apnea. The facts: For people suffering from sleep apnea, specialized breathing machines are the standard treatment. The machines employ a method called ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

Medically reviewed by Daniel Combs, MD Key Takeaways Sleep apnea rarely goes away on its own but can be treated.Losing weight can lower the risk of sleep apnea caused by obesity.CPAP machines are the ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...

Owing to a close link between obesity and sleep apnea, several weight-loss strategies have been recommended to treat sleep apnea. However, many of these have failed because of issues such as limited ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...