COLUMBUS, Ohio (WCMH) — The Christmas season is often a time when children have difficulty going to sleep, the excitement of holiday events, family visits and the anticipation of Santa’s arrival, ...

Sleep expert Dave Gibson gives sage advice on how to get your children to sleep on the most exciting night of the year Gentle music can help ease the excitement and calm them down. Photo: Picture ...

The recommendation came as the singer-songwriter appeared on CBeebies’ Bedtime Stories as the latest musician to take part in the children’s series. For the episode, which aired last week (February 20 ...

Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...