This episode was originally released on April 16, 2019. Have you ever seen or tasted a star fruit? This smooth, waxy, golden fruit is shaped like an oval, but it has five ridges running down the sides ...

Star fruit is a great, low calorie snack that provides vitamin C, fiber, and antioxidants. But if you have kidney issues or take certain medications, you should talk with your doctor before consuming ...

Star fruit (Averrhoa carambola) is native to Malaysia and extensively cultivated in tropical regions worldwide. It has a sweet, tangy flavor but is most known for its distinctive shape. When sliced ...

One of Starfruit's benefits is that it is rich in dietary fibers. These fiber contents are beneficial for digestive health preventing constipation and supporting a healthy gut. Inculcating star fruit ...