Why you cannot stop scrolling on your phone is rooted in deliberate design choices like infinite scroll and powerful ...

IT is easy to fall into the trap of comparing ourselves with others. We look at colleagues who seem to be climbing the ladder faster, friends who appear to have more exciting lives, or neighbors whose ...

Doomscrolling has been increasingly problematic for younger generations. Sometimes it can be hard to get out of the cycle of ...

This week's episode of the Well+Good Podcast tackles our social media habits and how to step back when you just can't stop scrolling. Thanks to the invention of infinite scrolling, social media ...

“Time for a break? It’s getting late. Consider closing Instagram for the night,” encourages the app’s new “nighttime nudge” feature for teens. The message appears when teens have spent more than 10 ...

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Do you find yourself scrolling endlessly through your streaming services, wondering what movies are appropriate for your kids ...