From the time hominids walked erect, they relied on routines to endure. As psychologist Jim Taylor explained, feelings of unfamiliarity, unpredictability, uncertainty and lack of control naturally ...

Woman setting up a cozy area in her living room as part of her Sunday reset routine Hustle culture and measuring our productivity as a means of self-worth are deeply ingrained in many of us. Heck, ...

In the quiet hours before a new week begins, anxiety often creeps in. Yet a thoughtful Sunday preparation routine can transform this transition from dread to anticipation. This practice proves ...

You’ve been enjoying a great weekend, and then all of a sudden there’s a feeling of dread as Sunday approaches its end. Even though you’re still technically in break mode, you start feeling ...

A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

You’ve been enjoying a great weekend, and then all of a sudden there’s a feeling of dread as Sunday approaches its end. Even though you’re still technically in break mode, you start feeling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." James continues, "The cousins all play their role in looking after Inigo–there’s seven of them altogether ...

2020 has been a wake-up call in a myriad of ways and, right now, many of us are reassessing our lives and priorities. Part of this reset has involved thinking about how to live slower, more considered ...

A shopper declared, "This is a great product set and great value! I have sensitive skin and all the products are so gentle, I never have any reaction... have gotten SO many compliments on my skin.

Sundays are a designated day for resting, recovering and resetting for the new week ahead. Out of all of the days in the week, Sundays serve as a universal pause button, giving us the chance to slow ...