This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

From meat sweats to cold sweats, here's everything you need to know about why we sweat and what we can learn from it "A lot of the sweat that we produce, or at least the excretions from our glands, ...

Yesterday, I left my weekly spin class ― with its lovely dim lighting ― only to feel a hand on my bicep seconds after facing the bright lights of the gym. A fellow cycle class member wanted to know if ...

Whether you’re outside in scorching temperatures or you’ve just finished an intense workout, there are lots of reasons why you may break a sweat. One culprit for extra perspiration that’s not talked ...

What You Lose When You SweatWhile it is apparent that you lose water when you sweat, you may not realize how much. During 60-minutes of intense exercise, you could lose five cups of water, so you want ...

IT HAS long been observed that some people sweat more than others for no apparent reason. Scientists believe people who sweat heavily may simply have larger sweat glands, making them more sensitive to ...

Anxiety-related sweating occurs in a specific way: it's not triggered by physical activity, but rather by the fear or anticipation of a situation, such as before a meeting, during a social interaction ...

Sweating is something we all do – it’s our body’s way of regulating our temperature. If it’s hot outside, you’ve been exercising or eating spicy food, sweat will help to cool you down. You also might ...

My brother and I have a joke thanks to a Russian yoga teacher who said at the beginning of class: “We sweat when we train, so we don’t bleed at war.” The combination of her delivery, perfect posture ...