Straps and handles dangle curiously from the ceiling just waiting for a willing participant. The unique exercise equipment gets its fair share of double takes as people walk by the Kettering ...

The Appeal: This 12-person class combines 25 minutes of spin with 20 minutes of strength training on the TRX suspension straps. The Instructor: Allen Pursley is a high-energy senior instructor who’s ...

It may have been developed for the Navy SEALs, but you don't have to be in secret-weapon shape to work out with TRX. The concept of the TRX suspension training is pretty basic: you use two cables on ...

I have to admit, when I walked into class, the hanging bands attached to the ceiling with carabiner climbing hooks scared me a little. But what scared me even more was the sinking feeling that I might ...

SAN FRANCISCO, April 3, 2020 /PRNewswire/ -- TRX®, the global leader in functional training equipment, world-class training content, and App-based training technology, announced its preeminent ...

Born in the Navy Seals, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a ...

Have you seen some long straps with handles hanging in your gym? That's the TRX system. And if your gym doesn't have it yet, it's probably coming soon. Throughout central Virginia, fitness clubs, ...