If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, pear and prune juice are gut-friendly drinks that ease constipation. Hydration and fiber are the ultimate ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

For many people, it can be hard to go. Health: These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think. “Elimination from the GI tract is important to make sure your ...

If you're struggling with going to the bathroom in the morning, even after you've drunk a cup of coffee, you might want to listen up. A naturopathic doctor has revealed three tips to help you get ...