Slower heart rate recovery before PCI independently predicts periprocedural myocardial infarction and may improve cardiac risk assessment.

In general, faster recovery rates indicate better health conditions for your heart. The balance of your nervous system between exercise 'fight or flight' responses and post-exercise 'rest and digest' ...

Form's Smart Swim 2 goggles may not be quite as revelatory as the originals, but the addition of accurate built-in heart rate tracking - however sensitive it can sometimes prove - does ensure this is ...

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Heart rate recovery (HRR) is the capacity for the heart to return to its natural rate after elevation. It generally measures how quickly the heart rate decreases after exercise. Someone’s heart rate ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

With great battery life and a reasonable price tag, the Coros Heart Rate Monitor nails the basics. Accuracy stood up to testing – and while an EKG chest strap might have the edge in terms of pro-grade ...

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