After 12 weeks of training, the Tai Chi group gained, on average, 0.87kg of lean mass while the stretching group experienced ...

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.

HD video soundbites of the author discussing the findings are available to download at http://www.dssimon.com/MM/ACP-tai-chi A randomized controlled trial found that ...

Tai chi is a form of 'mind-body exercise' that is described as 'meditation in motion' practiced by millions around the world to improve health and mindfulness. Volunteers either did no exercise, ...

Please provide your email address to receive an email when new articles are posted on . Compared with aerobic exercise, tai chi was better for reducing office systolic blood pressure. Participants ...

One hour of tai chi four times a week is “more effective” in reducing blood pressure than running or cycling, says new research. Tai chi, a practice that involves a series of slow, gentle movements ...

The study shows that people who practised sitting Tai Chi exercise had better hand and arm function and sitting balance control compared to those in the standard stroke rehabilitation group. A new ...

‘Tai chi participants had a remarkable 65% lower risk of mortality than controls. #taichiforcancer #lungcancersurvival #medindia’ Lung cancer has been the most prevalent cancer and the leading cause ...