Excessive screen time has been linked to mental health issues such as stress, anxiety, sleep disruption, reduced attention span, and impaired cognitive function. By limiting screen time, individuals ...

Recent research indicates that each additional hour of screen time also increases cardiometabolic risk by 1 in 100.

HONG KONG – The Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and mandating two ...

Singapore will roll out measures to help children in this digital age develop healthier habits — by spending less time on mobile devices and instead, getting more sleep and exercise, as well as eating ...

Research finds higher screen time from childhood leads to more stress and depression in teens, while physical activity helps protect mental well-being. Study: Childhood Lifestyle Behaviors and Mental ...

Americans spend an average of six hours and 40 minutes a day staring at the screens of their computers, phones, and other electronic devices. If that sounds like a lot, it is, but it’s only two ...

Digital devices have reduced our attention spans to the point that they’re shorter than that of a goldfish. The blue light they emit disturbs our sleep. Most worryingly of all, smartphones are ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

In 2017, Frontiers in Psychiatry published “An Update Overview on Brain Imaging Studies of Internet Gaming Disorder” as part of their research on IGD or Internet Gaming Disorder. This was reported by ...