You don’t have to try every cookie’ - Among the advice Oz sent, he suggested people keep one hand free while eating and ...

Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Dr. Mehmet Oz, the President Donald Trump-appointed administrator of the Centers for Medicare & Medicaid Services (CMS), is sharing tips with his employees encouraging them to eat less over the ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal duration, including sex ...

This article was written by Devon Rutz and Lindy Speakman and provided by our partners at Prevention. Sometimes when you're training yourself to eat healthier and cut calories to lose weight, it can ...