Hypermobile joints have a larger range of movement than usual and, as a result, can be less stable. Some people with hypermobility may need to avoid certain exercises, such as stretching or high ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

One time I unwittingly clicked on a malicious link. That link took me to a website that would have installed malicious software on my computer. Had I been using Windows instead of Linux, I most likely ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend. With glucose ...

Anyone with irritable bowel syndrome (IBS) knows the struggle that comes with eating the wrong thing: cramps, bloating, stomach pain, constipation, diarrhoea, and SO many trips to the bathroom. (Fun, ...

Caffeine, added sugars, refined carbohydrates, and unsaturated fats may increase the risk of developing glaucoma. However, maintaining a moderate weight may help manage the risk. Glaucoma is an eye ...

Take steps now to set yourself up for a financially secure and healthy retirement. Given recent trends in longevity, there’s a good chance you could be retired for 20 to 30 years, which might mean you ...

There’s an old saying: the higher you rise, the funnier your jokes. But it’s no joke that power changes you. It alters your perceptions, judgment, and behavior. What’s less understood is that power ...

Not everyone with colorectal cancers and bowel diseases needs a colostomy. You may be able to avoid ostomy surgery, depending on the reason for it. A colostomy is a surgical procedure that creates an ...

While no foods are strictly off-limits, limiting added sugars, saturated fats, and high sodium items can help with managing blood sugar levels during Ozempic treatment. To minimize potential digestive ...

Despite the rise of digital payments, cash still has a place in society. Small restaurants, street vendors and other local businesses are sometimes cash-only or may not accept certain credit cards to ...

When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and dieticians suggest to follow the rules of calorie deficit to lose those extra kilos.