Does it feel like you’ve been walking around with a constant pit in your stomach for the past, um, two years? Us too. Between the seemingly never-ending pandemic and a whole host of other ...

It’s the morning after a night out, and you can’t stop stressing. Maybe you’re overwhelmed by all the errands you need to run or can’t shake the feeling of embarrassment over your tipsy choices. This ...

Between dealing with work deadlines, family finances and the hassle of everyday life, it's understandable that you might find yourself feeling stressed out. Anxiety is no fun, and it can be brought on ...

Getting your Trinity Audio player ready... If you’re feeling more anxious these days, you are not alone. “People are certainly more on edge these days,” said Emily Hemendinger with the University of ...

Anxious airline passengers, especially those who are worried about turbulence, should aim to sit closer to the front of the plane. That, according to several reports and airplane pilots, is the best ...