The secret to a fast sprint starts right here - with proper starting block technique. 🏃‍♂️💨 This video covers setup, foot placement, posture, and the perfect launch to help you dominate the first ...

In a meet used to gauge where athletes stand at the start of the season, the women's track and field team came out of the starting blocks with a bang. Making their presence known to a slew of Div. I ...

TINTON FALLS – Most high school sprint champions use starting blocks regularly. Reese Reynolds Malone is an exception, because she doesn’t really consider herself a sprinter. The Rumson-Fair Haven ...