Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

If you want to supercharge your workouts and tone up in a shorter amount of time, then you need to add some extra resistance to make your body work harder. One of the most fun ways of challenging the ...

TDK Corporation announces that its subsidiary, Tronics Microsystems — a provider of high-performance inertial MEMS sensor ...

Software-generated lumped-mass models predict what version of a machine most effectively minimizes vibrations from motion inputs while damping vibration propagation at support structures. This is a 3D ...

In recent years, vibration machines have popped up in gyms alongside traditional equipment. Manufacturers claim that just using them for ten minutes each day can be equivalent to an hour spent working ...

Vibrating-plate technology was originally created by Swedish physician Gustav Zander in the Victorian era, and has since been refined using modern-day science. It came from a desire to work smarter ...

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. THE best vibration plates don't need to be the ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Uncontrolled vibration creates multiple problems in metalcutting operations. Varying forces in the cutting process cause vibration and tool chatter that degrade part surface quality, quickly wear or ...