The study found that working out in a group lowers stress by 26 percent while those who exercise individually put in more effort but experienced no significant change in their stress levels. Increased ...

Educating yourself, active listening, practicing patience, and assisting someone in adhering to their treatment plan are among the ways to support a person dealing with depression. Man depressed ...

Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...

BACKGROUND:Depression ranks among one of the five most common illnesses in the world. It is expected to be the second-leading cause of disability by 2020. While pharmaceutical treatments are commonly ...

In the U.S. women are far more likely than men to seek treatment for depression—as with all other conditions. Nevertheless, it is extremely important for anyone suffering to take steps to treat ...

Scientists have identified seven areas that help symptoms of depression—and they may be more powerful than genetics. Research published in Nature Mental Health— by an international team of researchers ...

Depression has become a new age pandemic, affecting millions of people each year. While many individuals with depression turn ...