Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

In recent years, there has been growing recognition of the significance of vitamin D, commonly referred to as the “sunshine vitamin.” Busy schedules and limited time in the sun have led to people ...

The sunshine vitamin, vitamin D is known for its wide-range of health benefits such as proper muscle function, bone strength, proper maintenance of immune system, facilitating the absorption of ...

Vitamin D toxicity can is a rare yet serious (Freepik) Vitamin D is an essential nutrient that plays a crucial role in maintaining bone health, regulating the immune system, and supporting overall ...

High levels of vitamin D are almost always caused by consuming excessive amounts of vitamin D from dietary supplements. High vitamin D levels may cause a loss of appetite, leading to a reduced intake ...

Vitamins and minerals are essential for good health. They support immune function, aid metabolism, and keep the brain sharp. But more doesn’t always mean better. In some cases, taking too many ...

A vital vitamin that many parents give to their children could lead to neurological irritability, nausea, vomiting, or abdominal pain if the correct dose isn’t taken. The increasingly popular food ...

Worried about your hair loss, you drop into a pharmacy and pick up a bottle of zinc supplements. You have read somewhere that zinc is essential for hair health and you are wondering if a lack of the ...