Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

Medically reviewed by Aviv Joshua, MS, RDN Vitamin D deficiency is common and can raise your risk of conditions like osteoporosis (a condition that causes weak bones) and depression. Many factors can ...

When you buy a carton of milk, you may notice that some brands state on the front of the label that they contain vitamin D. In reality, almost all pasteurized cow’s milk, as well as many brands of ...

Whether you’re out enjoying the summer sun or hunkering down indoors during the winter months, it’s important to expose yourself to ample vitamin D. Vitamin D is a fat-soluble vitamin crucial for ...

Also known as the “sunshine vitamin,” vitamin D is an essential vitamin that’s not really a vitamin. That’s because it’s actually a hormone. Your body makes it from cholesterol, and the process occurs ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Vitamin D helps your body ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...

With the possible exception of C, there’s perhaps no vitamin more frequently discussed than the sunshine one — aka vitamin D. Still, with all that chatter come some misconceptions. “There’s an ...

Vitamin D is a fat-soluble vitamin and hormone which is produced in the body from sunlight, and is necessary for a number of important biological functions in the body. One of its key roles is ...