Let's just agree that lunch for someone managing diabetes isn't just about eating light and healthy, it is about eating smart. The afternoon laziness hits harder when your blood sugar dips or spikes, ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels. Post your diabetes-related questions ...

Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and ...

Do you have diabetes and tend to avoid some of your favourite fruits due to the fear of spiking sugar levels? Many people share the same dilemma, which keeps them from enjoying their favourite fruits, ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease is characterized by elevated levels of blood glucose. However, this ...

As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in sweet, tropical fruits like mangoes or watermelon is safe. The good news: ...

Confused and worried about whether to eat plums with diabetes? Most diabetic patients tend to avoid it due to its sweet taste. Tap to read! Plums have a low to moderate glycaemic index of 40, which ...