Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

It's long been thought that walking and running up a hill is the leading cause of the common injury shin splints. The problem causes sudden, intense pain along the shin – the front of the part of the ...

Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

SHIN SPLINTS are a type of pain caused by exercise. Here's how to prevent shin splints when running, according to a physiotherapist. 15:45, Thu, Feb 25, 2021 Shin splints are a common injury among ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

The warm spring weather gives many of us a desire to get outdoors and exercise after the long winter months. If running is your preferred choice of exercise you may find yourself with some soreness ...

I was shocked to discover Alice is only 15. But running is a great leveller, in that being young offers no extra protection against injury, nor does it give you any real advantage over us oldies when ...