Should we scrap daylight savings? It’s that time of year again when people across the country look forward to enjoying brighter evenings as the summer months draw closer. For spring 2025 the clocks ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. Every year, as clocks go back in October, millions ...

Here is everything you need to know about when and why the clocks ‘fall’ back When do the clocks change in Ireland in 2025? This Sunday marks the end of summer ...

This year, the UK is set to mark the transition from summer on Sunday, 26 October, as clocks go back. The annual change will bring brighter mornings but darker evenings, as a shift in the country's ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...