Gout is a painful form of arthritis caused by the buildup of uric acid crystals in the joints. While genetics and lifestyle play a role, diet is one of the most significant factors in managing gout.

Learn which foods to avoid to manage uric acid levels, such as red meat, seafood, and alcohol. Discover a low-purine diet to prevent gout and promote overall health.

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Gout is the most common type of inflammatory arthritis. Eating foods like red meat, alcohol, and shellfish make the symptoms ...

High Uric Acid levels, medically known as Hyperuricemia, is a common condition that occurs when your body produces excessive ...

There are many lifestyle modifications you can make to help lower uric acid levels, such as improving your diet and ...

Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...