The Healthy @Reader's Digest on MSN
I ate tinned fish every day for a week—here’s what happened
My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating.
A dietitian experimented with eating the legumes daily, and was surprised by what did (and did not) happen.
A dietitian added the bar to her routine and found it had a surprising impact.
The Healthy @Reader's Digest on MSN
I ate sardines every day for a week—here’s what happened
There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.
My editor loves a good challenge. Each week, she tasks me with eating a specific food every day for a week and reporting back on my experience (check out what happened when I ate seed oils every day, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback