Kate Demolder looks at the 'what I eat in a day?' video trend and what it says about our relationship to food. According to the HSE, eating disorders affect a "relatively young section of the ...

This video breaks down what I eat in a day to stay lean and healthy, highlighting simple meals that fuel my body without ...

Multiple times a day, during my designated scrolling time on TikTok (I try to keep this habit in check), voices echo out of my phone, all telling me what they’ve eaten that day. It’s a viral social ...

Day on a Plate, or What I Eat in a Day (also known as WIEIAD) videos, where everyday people, influencers, and celebrities share all they eat and drink throughout the day, are insanely popular. On ...

As trends like #SkinnyTok and “What I Eat in a Day” content get a second life on social media, how can we tell the difference between what’s “healthy”, and what’s harmful? Vogue speaks to an expert to ...

Senior Lecturer in Clinical Psychology, University of the Sunshine Coast You may have come across those “what I eat in a day” videos on social media, where people – usually conventionally attractive ...

When it comes to fitness, people often pour their energy into perfecting their exercise routines while overlooking a key component—nutrition. What you eat before you start your workout and how you ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Discussions on diet typically involve talking with clients about what to eat on training days.